May 31, 2022
In Part 3 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she provides insight on creating a healthy team culture and what she tells the parents of athletes on her team.
Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with...
May 24, 2022
In Part 2 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she shares the sheer joy of playing soccer for the University of Wisconsin but how she was shaken to her core in realizing that she was too fixated on outcomes.
Winning Is Not Everything is a podcast aimed at...
May 17, 2022
In Part 1 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she discusses fond memories growing up in Rochester, Minnesota, including an impactful coach, and the invaluable lesson she learned in becoming a professional triathlete.
Winning Is Not Everything is a podcast...
May 10, 2022
In Part 3 of our conversation with Jenn Giles, a registered dietitian and sports nutritionist, she highlights time-tested ways to improve an athlete's diet and walks through a full day of healthy snacks and meals that aren't impossible to make. Winning Is Not Everything is a podcast aimed at bringing sanity back to...
May 3, 2022
In Part 2 of our conversation with Jenn Giles, a registered dietitian and sports nutritionist, she discusses what she struggled with in middle and high school, how nutrition helped her peak as an athlete into her 40s and how she always focuses on the long-term, even when young athletes she works with come to her with...