Jun 27, 2023
In Part 3 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he shares his insights — based on research and science — for young athletes on how they can properly maximize their workouts, as well as the importance of consistency and commitment to see real gains.
Winning Is Not...
Jun 20, 2023
In Part 2 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he highlights why he transitioned from being an sports reporter and columnist to his current role, where he recently got to write about and work out with the legendary Arnold Schwarzenegger for a Men's Health cover...
Jun 13, 2023
In Part 1 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he shares the challenges he faced growing up and how building his body helped him develop problem-solving skills and healthy habits.
Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with...
Jun 6, 2023
In Part 3 of our conversation with Ellington Andrews, a scholar-athlete who has committed to play soccer at the University of North Carolina, Wilmington, he explains his approach to playing on a high-level team and his pet peeve about youth sports parents.
Winning Is Not Everything is a podcast aimed at bringing...